Prevention

Access information about proactive measures that you can take to improve your overall wellness.

• What other lifestyle habits directly affect my brain wellness?
• Is it too late to start investing in my brain health and wellness?
• How does rigorous intellectual activity help prevent dementia?
• Do supplements help with prevention of dementia?
• How does nutrition help prevent dementia?
• What is the MIND Diet?
• How does exercise help prevent dementia?
• How do I know if I'm at risk of developing dementia?
• How does sleep help prevent dementia?
• What can I do to prevent or delay Alzheimer's or dementia?